The world in which we live, is becoming complex and intricate from day to day. This is putting stress on the human psyche and people are losing their life balances. Thus, professionals have to contribute their share to the recovery and wellbeing of human being. This gave the momentum for Aha to be established as a centre in July 2014 with a notion of \"restoring the balance in life\". Aha means simply a sudden understanding and insight creation. Most practitioners, teachers, clinicians, counsellors and therapists observe their participants, students and clients to give an insight, illumination or sudden understanding of knowledge or information. This is known as the Aha Effect.